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11-03-2010, 10:50 PM
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#1 |
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Proud Canadian Citizen
Join Date: Apr 2005
Location: New England
Posts: 4,039 | Points: 6253.70 (Donate)
Rep Power: 1338967
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beef jerky
My new secret weapon in the diet arsenal, beef jerky. The brand I buy, ingredients are beef, water, salt, and a few other chemical-perservative-sounding items. Per 1oz, 15g protein, 1g unsaturated fat, 3g carbs. That is a TON of protein for 1oz with very little fat / carbs. Sodium is like 500mg, which isn't the greatest, but what else can one expect from a salted cured meat?
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11-06-2010, 04:22 PM
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#3 | ||
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Proud Canadian Citizen
Join Date: Apr 2005
Location: Mr. Mondo's Training Dojo
Posts: 5,712 | Points: 200000010.60 (Donate)
Rep Power: 4591
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Quote:
what. the. fuck.? no beef jerky? what the hell is wrong with you people?? 
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11-07-2010, 11:17 AM
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#4 | |
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Proud Canadian Citizen
Join Date: Apr 2005
Location: New England
Posts: 4,039 | Points: 6253.70 (Donate)
Rep Power: 1338967
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Quote:
You've never had beef jerky? Wow! I'm surprised b/c salting meats was so common in Europe back in the day. How bout slim jims? Have you heard of those? Same theory. |
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11-09-2010, 04:42 AM
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#5 | ||
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Proud Canadian Citizen
Join Date: Apr 2005
Location: Mr. Mondo's Training Dojo
Posts: 5,712 | Points: 200000010.60 (Donate)
Rep Power: 4591
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Quote:
i don't get it. they seriously don't have beef jerky in europe? he's being serious?
__________________
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