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What is too much sugar?


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Old 11-03-2007, 10:22 PM   #1
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Default What is too much sugar?
I am thinking about coming off the anabolic diet and going back to high carb while i bulk this winter. In some of my carb sources there is some sugar, only a few grams, but i was wondering what your upper limit for the amount of sugar in one meal is as well as your total for the day. How much sugar do you feel would impact your diet negatively?
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Old 11-03-2007, 10:27 PM   #2
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Just keep it low as possible and make good choices bro on foods consumed. The key is just not making it too hard on yourself and keeping it simple.
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Old 11-04-2007, 11:23 PM   #3
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Quote:
Originally Posted by Kuzin Tarell
Just keep it low as possible and make good choices bro on foods consumed. The key is just not making it too hard on yourself and keeping it simple.

agreed also keep in mind what type of sugar you are ingesting....big difference between dextrose and fructose
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Old 05-20-2010, 10:23 AM   #4
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Default Re : What is too much sugar?
Hi,

Hey guy you have to put more attention on your health and yuo have to take without calorie sugar that easily available in market.


Thanks !


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Old 05-20-2010, 12:11 PM   #5
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Quote:
Originally Posted by maxwell
Hi,

Hey guy you have to put more attention on your health and yuo have to take without calorie sugar that easily available in market.


Thanks !


---------

Not sure what your post means....

but what I do know is the thread is almost 3 yrs old now, glad you got him squared away
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Old 05-20-2010, 01:13 PM   #6
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i had a bot feeling
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Old 05-29-2010, 01:02 AM   #7
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Originally Posted by D3m3nt3d
Not sure what your post means....

but what I do know is the thread is almost 3 yrs old now, glad you got him squared away

lmao
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Old 05-31-2011, 05:50 PM   #8
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I think normal sugar is best for our body and health, if the amount of sugar is greater its level then you face problems.
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Old 07-13-2011, 07:01 AM   #9
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Yes i agree with Glenn that excess of sugar is bad and i think normal sugar is enough for health and more sugar can cause problem.
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