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06-23-2007, 04:42 AM
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Boston Bitch
Join Date: Apr 2005
Location: under the monolift
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What are your thoughts?
http://www.flexcart.com/members/eli...cid=136&pid=552
Have you guys read it and what were your experiences from the advice?
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KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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06-23-2007, 02:42 PM
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Grunt
Join Date: Apr 2005
Location: Baghdad, Iraq
Posts: 11,164 | Points: 41332.20 (Donate)
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QUIT FUCKING EVERYTHING UP WITH OVERTHINKING AND INDECISIVENESS.
ALL YOU NEED Pick a plan and stick to it.
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06-23-2007, 04:14 PM
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Proud Canadian Citizen
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co-signed, u change your mind every week it seems.....come lift with me and do what i say, lol.............i'm not the biggest dood, but u come by my work and eat we'll work something out, plus there are some fine ass females there.....get at me mayn....
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06-23-2007, 10:52 PM
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Boston Bitch
Join Date: Apr 2005
Location: under the monolift
Posts: 17,294 | Points: 6778.10 (Donate)
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what'chu you talking about willis? I don't need no routine im m just trying to get info on his ketosis book lol.
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KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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06-24-2007, 12:21 PM
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#6 |
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Boston Bitch
Join Date: Apr 2005
Location: under the monolift
Posts: 17,294 | Points: 6778.10 (Donate)
Rep Power: 3004983
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This message is hidden because LB55blitz is on your ignore list.
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KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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06-24-2007, 03:52 PM
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Proud Canadian Citizen
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 good move....
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06-24-2007, 07:02 PM
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Proud Canadian Citizen
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not at all, you're just an idiot.... 
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06-24-2007, 07:35 PM
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Boston Bitch
Join Date: Apr 2005
Location: under the monolift
Posts: 17,294 | Points: 6778.10 (Donate)
Rep Power: 3004983
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I'm gonna assume you called LB an idiot . I co sign. Everytime I ever post something you post some uncalled for dumb comment. No need for it dude. 
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KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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06-24-2007, 07:57 PM
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Back On The Gas Mod
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How old are you guys? Seriously, this is schoolyard bullshit.
If you wanna learn what the book has to offer.. it's only $35 - you can never learn too much. I will agree with LB that you need to KISS... but you already knew that.
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06-24-2007, 09:57 PM
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Proud Canadian Citizen
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yeah of course, that's a given, it should be listed as a warning upon signing up here.....lol....and u have a pm....
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06-25-2007, 02:18 AM
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Boston Bitch
Join Date: Apr 2005
Location: under the monolift
Posts: 17,294 | Points: 6778.10 (Donate)
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Quote:
Funny how I am working with IA and he has me doing something completely different.
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KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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06-25-2007, 02:25 AM
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Proud Canadian Citizen
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i think thats why they are on u bro, its been a little over a month since u started working with him? and you are already considering change. Vito isnt dogging the diet types but rather the way you never stick with anything long enough to reap benefits from it u said it yourself bro...you are working with IA, so stick with that for now its cool that ure trying to learn more but you should focus more on learning from IA right now since u have the opportunity |
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06-25-2007, 02:40 AM
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#15 |
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Boston Bitch
Join Date: Apr 2005
Location: under the monolift
Posts: 17,294 | Points: 6778.10 (Donate)
Rep Power: 3004983
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Nah bro I am going on my 12 weeks with IA . I am going to be on my own and can't afford to work with him all summer. There fore I figured if I can get a book and do my own thing I'll be straight. Just wanted to see if anyone read it or not and how they liked it.
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KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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06-25-2007, 04:03 PM
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Proud Canadian Citizen
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dude go in gym
lift heavy shit eat like animal rest grow KISS
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6'1, 9-10% BF?, ~185 DAY BY DAY IN EVERYWAY I'M GETTING BETTER AND BETTER |
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06-25-2007, 04:22 PM
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#19 |
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Proud Canadian Citizen
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kt
go here http://www.demonoid.com/files/details/1203140/954711/ review and torrent so u get the book for free merry christmas and a happy new year |
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06-25-2007, 04:32 PM
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#20 | |
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Boston Bitch
Join Date: Apr 2005
Location: under the monolift
Posts: 17,294 | Points: 6778.10 (Donate)
Rep Power: 3004983
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you are the fucking man. 
__________________
KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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06-25-2007, 04:32 PM
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#21 | |
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Boston Bitch
Join Date: Apr 2005
Location: under the monolift
Posts: 17,294 | Points: 6778.10 (Donate)
Rep Power: 3004983
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Quote:
I shall never say anything bad about you anymore yung ..... Beaner.... OK for real this time....
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KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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