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What's a good creatine Mono?


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Old 06-13-2007, 02:55 PM   #1
Kuzin Tarell
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Default What's a good creatine Mono?

...........? I'm looking at ISS creatine Mono and the Primaforce stuff as well.
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Old 06-13-2007, 02:59 PM   #2
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Its all the same
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Old 06-13-2007, 03:00 PM   #3
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Originally Posted by Double3
Its all the same

Man I keep hearing this bard is better this brand is better, idk what to believe anymore. I was using CEE in caps but that shits expensive. Mono will last.
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Old 06-13-2007, 03:07 PM   #4
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Quote:
Originally Posted by Double3
Its all the same


Some are micronized and some are not. It really refers to the grain of the powder. Micronized will absorb better, also mixes better.
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Old 06-13-2007, 03:27 PM   #5
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If i remember correctly..... EE is more expensive because of its absorption rate compared to mono. So buying mono will be cheaper , but it will defeat the purpose because your body wont get the same benefits.... so basically


Wouldnt it be more effective to just lower CEE doses if he is trying to save money?
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Old 06-13-2007, 04:30 PM   #6
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I bought 1000g of CEE in January and I'm about halfway through it.
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Old 06-13-2007, 04:43 PM   #7
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Quote:
Originally Posted by Hades
Some are micronized and some are not. It really refers to the grain of the powder. Micronized will absorb better, also mixes better.

Throw me a brand suggestion that is Micronized.
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Old 06-13-2007, 06:19 PM   #8
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Quote:
Originally Posted by Kuzin Tarell
Throw me a brand suggestion that is Micronized.


I dont look for brand w/ mono, just micronized. It'll say it right on the container.
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Old 06-13-2007, 06:24 PM   #9
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I heard real good things about this stuff.

http://www.bulknutrition.com/?products_id=2302
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Old 06-14-2007, 06:50 AM   #10
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Quote:
Originally Posted by Kuzin Tarell
I heard real good things about this stuff.

http://www.bulknutrition.com/?products_id=2302


I'm telling you right now that the 14 customer reviews on that site must have been from ISS employees, because they all talk about this Creapure Logo, which I've never heard of in my life, and doesnt mean shit in terms of creatine.

So if the good things you've heard are from those reviews, id look elsewhere. Those reviews were done by someone/people who wanted the product to look good.
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Old 06-14-2007, 12:16 PM   #11
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Quote:
Originally Posted by Hades
I'm telling you right now that the 14 customer reviews on that site must have been from ISS employees, because they all talk about this Creapure Logo, which I've never heard of in my life, and doesnt mean shit in terms of creatine.

So if the good things you've heard are from those reviews, id look elsewhere. Those reviews were done by someone/people who wanted the product to look good.

Nah it was this other guy Spart who posts at IA and MMI.
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Old 06-14-2007, 07:36 PM   #12
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Quote:
Originally Posted by Kuzin Tarell
Man I keep hearing this bard is better this brand is better, idk what to believe anymore. I was using CEE in caps but that shits expensive. Mono will last.




Alr over at nutra planet for $19 for 240 caps 8 caps per day= 30 days Pretty cheap imo
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Old 06-14-2007, 07:50 PM   #13
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Quote:
Originally Posted by CptSteele
Alr over at nutra planet for $19 for 240 caps 8 caps per day= 30 days Pretty cheap imo

where the hell you been bro?
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Old 06-15-2007, 11:39 AM   #14
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Im using AST micro right now.
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Old 08-06-2007, 02:15 AM   #15
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Quote:
Originally Posted by SDHW44
Im using AST micro right now.

mine should be here in a few days. what are you mixing it with, water, grape juice, dextrose exc. i am going to just mix it in with my gatorade powder. i also take no explode pre workout
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Old 08-06-2007, 02:34 AM   #16
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I ended up with Primaforce Creatine Mono. Good stuff and GREAT price!
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Last edited by Kuzin Tarell : 08-06-2007 at 03:43 AM.
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Old 08-06-2007, 07:16 PM   #17
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Quote:
Originally Posted by smalls556
mine should be here in a few days. what are you mixing it with, water, grape juice, dextrose exc. i am going to just mix it in with my gatorade powder. i also take no explode pre workout



I mix mine with waxy maize and protein before and after my workouts. and I just toss it in with my oatmeal on non training days. I think no explode has cee in it already?
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Old 08-06-2007, 07:16 PM   #18
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Quote:
Originally Posted by Kuzin Tarell
I ended up with Primaforce Creatine Mono. Good stuff and GREAT price!



I have used that many time, great price, and last forever..
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Old 08-06-2007, 07:20 PM   #19
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Quote:
Originally Posted by SDHW44
I have used that many time, great price, and last forever..

It really does last for ever dude
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