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08-01-2006, 07:14 PM
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#1 |
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Boston Bitch
Join Date: Apr 2005
Location: under the monolift
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Quick Salmon Tip
If you put Olive oil over your Salmon it really taste good..Plus you can get some even more healthy fat from the Olive oil on top of what the Salmon has. I am eating this right now and am really surprised I never thought of this before hand...
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KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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08-01-2006, 07:15 PM
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#2 | |
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i love turd ferguson
Join Date: Apr 2005
Location: I suck dick
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olive oil before or after its cooked?
after...ok before...bad idea
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Nothing but quality comes from the mouth of this fine IFL vet. |
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08-01-2006, 07:16 PM
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#3 | |
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Boston Bitch
Join Date: Apr 2005
Location: under the monolift
Posts: 17,294 | Points: 6698.10 (Donate)
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Quote:
After....
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KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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08-01-2006, 07:17 PM
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i love turd ferguson
Join Date: Apr 2005
Location: I suck dick
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i really hate fish..
i take a bite of fish..then a huge bite of potatoes to break the flavour...then sip on crystla lite to eliminate it completely..
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Nothing but quality comes from the mouth of this fine IFL vet. |
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08-01-2006, 07:18 PM
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#5 | |
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Boston Bitch
Join Date: Apr 2005
Location: under the monolift
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Quote:
you pussy...I dont like Seafood either too much but i manage..I am really trying to keep diet in check...
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KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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08-01-2006, 07:20 PM
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i love turd ferguson
Join Date: Apr 2005
Location: I suck dick
Posts: 9,551 | Points: -10001404796.20 (Donate)
Rep Power: 251864
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how long has it been? how much have you lost
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Nothing but quality comes from the mouth of this fine IFL vet. |
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08-01-2006, 07:22 PM
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#7 | |
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Boston Bitch
Join Date: Apr 2005
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Quote:
been like 4 months...i lost about 27 lbs so far. Now im trying to loose that last bit of dam stubborn fat. and trying to bulk up a few lean pounds as weird as that may seem. im just eating clean you know.
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KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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08-01-2006, 07:37 PM
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#8 |
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Boston Bitch
Join Date: Apr 2005
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P.S - if i were to show you my myspace, i have old pics when i was tubby...holy shit my face is like night and day...
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KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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08-01-2006, 07:40 PM
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#9 | |
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i love turd ferguson
Join Date: Apr 2005
Location: I suck dick
Posts: 9,551 | Points: -10001404796.20 (Donate)
Rep Power: 251864
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pm me that shit
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Nothing but quality comes from the mouth of this fine IFL vet. |
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08-01-2006, 07:41 PM
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#10 | |
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Boston Bitch
Join Date: Apr 2005
Location: under the monolift
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Quote:
 I can't your PM's are no longer working...
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KT021 for 5% over at trueprotein. Current max's Squat- 315x2 Bench -225x1 DL- 405x1 grip and rip baby |
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08-01-2006, 07:44 PM
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#11 | |
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i love turd ferguson
Join Date: Apr 2005
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fucking cycleon
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Nothing but quality comes from the mouth of this fine IFL vet. |
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08-01-2006, 07:44 PM
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#12 | |
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i love turd ferguson
Join Date: Apr 2005
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Rep Power: 251864
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ok now they work
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Nothing but quality comes from the mouth of this fine IFL vet. |
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08-01-2006, 08:48 PM
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#14 |
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Proud Canadian Citizen
Join Date: Jul 2005
Location: AKA Dully or pigofamanpiggersickobahstardt
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chop up some portabello's and some peppers and onions...
add those on top...cover it with aluminum foiled... from raw cook at 300 for 1 hour...or well, depends on the size...you can see when its done yo then remove the aluminum roof..and broil after a spritz of lemon juice for 3 minutes to toaste the veggies a bit. season to taste with lemon s n p and olive oil fukin WICKED
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This country ...first, you gotta get the money; then you get the power, and when you got the power, then you get the women....then, chico, you got the world by the balls. |
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08-01-2006, 09:28 PM
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Proud Canadian Citizen
Join Date: Jul 2005
Location: AKA Dully or pigofamanpiggersickobahstardt
Posts: 4,708 | Points: 1632.95 (Donate)
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Quote:
OH SO TRUE... i like cilantro...and basil werd man...fukin .... i love you so much m. SO much. (im crying)
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This country ...first, you gotta get the money; then you get the power, and when you got the power, then you get the women....then, chico, you got the world by the balls. |
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08-01-2006, 09:39 PM
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#17 |
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dumber than rocks
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i saw that chick u guys all love and she was cooking slamon she threw some salt and pepper and olive oil on before she cooked the salmon. i am a fish eatter and salmon is pretty good stuff. i am more of a swordfish/steamer/oyster/clam/lobster man.
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08-01-2006, 09:57 PM
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#18 |
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Proud Canadian Citizen
Join Date: Jul 2005
Location: AKA Dully or pigofamanpiggersickobahstardt
Posts: 4,708 | Points: 1632.95 (Donate)
Rep Power: 577916
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you wanna try the best fish?
besides crusteaceans? sea bass. no shit...its the gatdamn best shit swimming around 
__________________
This country ...first, you gotta get the money; then you get the power, and when you got the power, then you get the women....then, chico, you got the world by the balls. |
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08-01-2006, 10:00 PM
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dumber than rocks
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i think i may have had it. i have tried all kinds of fish scrod, cod, swordfish, flounder, salmon. favs are flounder and sword. there are some others i have tried but sea bass really rings a bell. i like all fish just some more than others.
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