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Have a question about your routine? Or just can't quite figure out a particular exercise? Post it up here. Also feel free to post your current routine to compare to others and training articles of interest
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11-10-2011 08:11 AM
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Start a journal to track your progress in the gym
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05-14-2010 09:54 PM
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Proper Lifting Methods and Pictures by MrMondo
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07-28-2005 10:29 PM
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Talk about injuries, peoples experience, rehab, physio, chiropracters...
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05-31-2011 10:25 PM
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Discuss non injury related health problems. Remember, this advice is not that of a doctors and we recommend seeing a professional for any serious problems
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11-10-2011 08:15 AM
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Have a question about a legal supplement or pro-hormone? Well here's the place to post it.
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10-10-2011 11:35 AM
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Want to learn how to burn fat? Get Big? Here's the place to find out how!
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11-02-2011 01:31 PM
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Have the secret recipie for Aunt Betty's apple pie or 30 seconds to protien heaven? Put them here for all to enjoy!
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09-05-2011 06:50 PM
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have a diet thats working or not working? Want some feedback on what you are taking in? Log it here!
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08-18-2007 08:19 AM
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Post anything regarding acne, skin care, hair care, or anything related!
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11-22-2010 02:39 PM
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